Vegetables

Vegetables are the healthiest food you can eat. They are packed with vitamins and minerals.

The variety and style of preparation is endless.

Many people follow a vegetarian diet.

Varieties

1. Potatoes
2. Leafy green vegetables
3. Orange vegetables

Vegetables are so colorful! If you have a colorful plate, you have a balanced meal.

Preparation Methods

• Baked
• Boiled
• Steamed
• Raw